Serenity Softgels

The doTERRA Serenity Restful Complex Softgels harness the power of well-researched, historically-proven ingredients and the best of modern science for a calming night of quality rest. The hero ingredients of the complex are CPTG^® Lavender essential oil, L-theanine, and tart cherry. These principal components, along with the synergy of lemon balm, passionflower, and chamomile, are designed to promote relaxation and restful sleep.*

Clinical and experimental research indicates that ingesting Lavender essential oil is calming to the nervous system, and encourages healthy relaxation and sleep.* Some scientific data suggests that L-theanine may lower stress by increasing the concentration of GABA in the brain, supporting relaxation and making it easier to fall asleep faster and sleep better.* Although confirming research is needed, preliminary studies suggest that tart cherry, a natural source of melatonin, may make it easier to fall asleep faster, stay asleep longer, and improve the quality of sleep.* The vegan-friendly tapioca softgels make it easy to get the refreshing sleep you need without feeling groggy or sleepy the next day.*

doTERRA Serenity Sleep System

doTERRA Serenity Restful Blend is a part of the doTERRA Serenity Sleep System which also includes doTERRA Serenity Restful Blend Softgels and the doTERRA Serenity Stick + Valerian.

Recent epigenetics testing suggests this system† :

• Supports improved sleep quality, glucose metabolism, cellular fitness and function, and healthy sleep by maintaining circadian rhythms critical to keeping a healthy sleep cycle.*
• Helps regulate healthy sleep, immune function, and inflammatory response.* Combining the dōTERRA Serenity Sleep System with smart sleep hygiene habits can help you get the rest you deserve.*

† Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work.